The conditions of modern life are such that they place a significant load on the nervous system and are associated with a variety of stressful situations and adverse environmental factors. The combination of such constant influences negatively affects the potency of men, especially after 35 years. Therefore, in order to avoid the occurrence of all kinds of problems related to sexual activity, the question of which vitamins can be useful to increase male potency becomes relevant.
Regular consumption of foods rich in vitamin A or taking vitamin supplements containing beta-carotene leads to an increase in sexual desire and helps to maintain male power.
B vitamins, especially B1, help prevent overwork, reduce irritability, normalize sleep, and are also beneficial for brain activity.
Vitamin B3 is involved in the regulation of blood circulation processes and increases muscle tone. It is necessary for the normal functioning of the central nervous system and is involved in the synthesis of serotonin, also known as the "happiness hormone".
Vitamin B9, also known as folic acid, increases performance and improves the general condition of the body. Another effect of B9 is to improve erectile function.
Vitamin C is of particular importance to men's health as it plays a role in the production of dopamine, a hormone that controls sexual desire and the achievement of orgasm. It is also important that it increases capillary permeability, which is important for erection.
Vitamin D is a prohormonal substance that positively influences the level of testosterone, the most important male hormone. Proceeding from this, vitamin D is very important for potency.
Vitamins to increase male potency propose to improve male health and ensure normal erection. The importance of vitamin E seems almost extraordinary in this context. It contributes to the normalization of the functions of the pituitary and other endocrine glands. The pituitary gland, in turn, is responsible for the production of sex hormones in the male body and ensures the normal development of sperm.
Indications for the use of vitamins to increase potency in men
Indications for the use of vitamins to increase potency in men may appear due to difficulties in achieving a normal erection. Especially if at a certain point in life it began to have a regular character.
Indicators of a man's sexual ability and health are often determined by a combination of several negative factors. These include the lifestyle that a man leads, his bad habits, diet, genetic, hereditary predisposition to certain diseases and unfavorable environmental conditions, as well as various stressful situations and a hectic pace of life in the modern world. .
Male strength and potency depend to a large extent on whether the body has enough of a complete list of substances, trace elements and vitamins necessary for the healthy functioning of all its organs and systems. Including the male reproductive system.
Since the majority of vitamins enter the body with food, if you have problems with potency, it is advisable to first analyze all aspects of nutrition and nutritional balance. In addition, it would also be useful to study the level and concentration of male hormones in the body. Based on the research results, indications for the use of vitamins to increase potency in men can be substantiated.
release form
The form of release of vitamins to increase potency in men can be different, which is determined by the type of vitamin preparation and the method of application.
So vitamin A or retinol of synthetic origin is presented as retinol acetate and retinol palmitate.
Vitamin A in the form of retinol acetate capsules is available in a concentration of 3300, 5000 or 33000 IU.
Retinol acetate and retinol palmitate are also available in 33, 000 IU tablets.
Retinol acetate solution for injection is presented in ampoules with a capacity of 25, 000, 50, 000 and 100, 000 IU per 1 ml.
Another form in which vitamin A is produced is a dragee containing retinol acetate and retinol palmitate, 3300 IU each.
Vitamin A is also available in an oily extract from cod known as "Cod Liver Oil" in 50ml and 100ml bottles.
The most common form of release of vitamin C is a dragee called ascorbic acid. They are dragees - 50 mg each, coated with a thin sugar coating. 200 units of such dragees are contained in a polymer bottle or made of tinted glass.
Vitamin C can be in tablets of 0. 025 g in the form of ascorbic acid with sugar in the amount of 10 pieces per pack.
In addition, vitamin C supplements are available in the form of capsules and softgels, injections and powders.
Preparations containing vitamin E are presented as sweet-tasting lozenges for oral administration. There is also such a form of releasing vitamin E as gelatin-coated capsules. For injections, a solution with olive or peach oil is used.
Pharmacodynamics of vitamins to increase male potency
The pharmacodynamics of vitamins to increase the potency of men in relation to the use of preparations containing vitamin A are primarily characterized by the fact that they cause activation of phagocytosis and stimulate the production of antibodies. This, in turn, helps to strengthen the body's defenses against the development of infectious processes, the presence of which can have a detrimental effect on the male reproductive system and, if they are in a chronic form, can lead to a weakening of potency. Vitamin A is also actively involved in the energy supply of metabolic processes and hormonal metabolism.
B vitamins ensure better conduction of nerve impulses in synapses, they play an important role in the work of the central and peripheral nervous system, including the normal innervation of the male genital organs. The importance of this for potency is important, since a decrease in the sensitivity and sharpness of sexual sensations can be one of the reasons for the deterioration and persistence of an erection.
Vitamin C not only has a significant regenerative effect on the body, but also participates in the production of the hormone dopamine, which is responsible for sexual desire in men. It also has a positive effect on capillary permeability, which is an essential factor in erection.
With regard to vitamin D, the pharmacodynamics of vitamins for increasing male potency are expressed in the fact that it is involved in the regulation of the level of testosterone, which largely determines potency.
Vitamin E takes an active part in the processes of hormonal regulation in the body, and also contributes to the strengthening and better permeability of capillaries.
The pharmacodynamics of vitamin E is expressed through an antioxidant effect on the body. It also provides protection against damage to cellular and subcellular membranes. Vitamin E is an active participant in metabolic processes in tissues, helps prevent hemolysis of erythrocytes, strengthens capillaries and improves their permeability.
Pharmacokinetics of vitamins to increase male potency
The pharmacokinetics of vitamins to increase the potency of the man in relation to vitamin A is characterized by the fact that after its esterification in the intestinal villi it penetrates into the liver through the lymphatic pathways. Further from the liver through the circulatory system, it spreads throughout the body. Vitamin A is mainly deposited in the liver and a little less in the heart. Excretion from the body occurs in the bile and together with the urine.
B vitamins differ in pharmacokinetics, which is characterized by their active absorption in the small intestine and duodenum of the gastrointestinal tract. After being metabolized in the liver, the vitamin is evenly transported to tissues and organs. The main route of elimination from the body is the release of B vitamins with urine and bile.
Due to its absorption in the gastrointestinal tract, vitamin C appears in the blood plasma and accumulates in the glandular tissue, as well as in the adrenal glands. Perhaps the phenomenon of metabolism, during which oxalic acid and soluble metabolites are formed. Vitamin continues to accumulate in the body until saturation reaches more than 1500 mg. After that, it leaves the body in the urine.
Vitamin D is characterized by the following pharmacokinetics of vitamins to increase male potency. When absorbed in the proximal small intestine and entering the bloodstream, it binds to gamma globulin and albumin. This vitamin is usually deposited in adipose tissue and undergoes biological transformations mainly in the liver, kidneys and skin. Excretion from the body occurs with the contents of the intestine and in the composition of bile.
The pharmacokinetics of vitamin E is characterized by a low rate of absorption. Due to its presence in the lymph, the vitamin penetrates into the blood. It shows a tendency to accumulate in erythrocytes, lipid and muscle tissues, pituitary, liver and adrenal glands. Leaves the body in the urine and bile.
Names of vitamins to increase male potency
The names of vitamins for increasing male potency are presented in a significant number on the modern pharmacological market and are very diverse. It is recommended to take medications prescribed by a specialist.
The most effective means for better potency include vitamin complexes with ginseng extract, which has an active regenerating effect on men's health. Ginseng has also always been known as a wonderful way to increase the body's vitality, improve resistance to negative environmental influences and fight stress. Ginseng also stimulates brain activity. In addition, when used, there is an increase in erection, sperm quality and libido.
dosage and application
The route of administration and dosage of preparations containing vitamin A is to be taken orally with meals or after meals. The maximum allowable amount for adults introduced into the body during the day is 100, 000 IU.
There is an opinion that vitamin C, which is a popular general tonic prescribed for many diseases for adults and children, is considered a drug that can be consumed in almost unlimited quantities. However, this popular belief is not true. Vitamin C is taken orally after meals at the maximum possible safe daily dose of 50 to 100 mg.
Vitamin D is taken orally with some liquid. When calculating the dosage of a vitamin preparation, it must be taken into account that a drop of liquid contains approx. 500 IU of the vitamin.
Preparations containing vitamin E are prescribed for oral use. The vitamin capsule should be swallowed whole with water.
For the treatment of disorders of the male reproductive system associated with impaired sperm production, the method of administration and dosage recommend taking the drug at a rate of 0. 1-0. 3 g throughout the day for 30 days.
Contraindications to the use of vitamins to increase male potency
Contraindications to the use of vitamins to increase potency in men can appear in a number of the following cases.
First of all, it is necessary to treat with caution vitamin complexes, which include those components to which there is increased sensitivity and a predisposition to allergies. The advisability of their use may be unreasonable in old age, as well as in the presence of a chronic form of certain diseases.
For example, vitamin E, which is considered indispensable and important for improving male health, increasing potency and optimizing the function of the male gonads, should not be taken in cardiosclerosis and heart attacks.
Many drugs aimed at increasing sexual function and potency have an effect associated with improving the permeability of blood vessels and capillaries due to their expansion, as well as activating blood circulation in the male genital area. For this reason, their use in cardiovascular diseases and high blood pressure can be unreasonable.
Contraindications to the use of vitamins to increase potency in men also appear with heart disease, kidney disease, gastric ulcer and duodenal ulcer.
Side effects of vitamins to increase potency in men
Side effects of vitamins to increase male potency are expressed in the form of increased irritability, a general decrease in body tone, increased fatigue and drowsiness. The appearance of severe headaches, dizziness, photophobia is noted. There may be pain in the stomach, diarrhea, nausea, vomiting.
Also, as a result of the use of vitamins, acne and other skin lesions may appear, allergic reactions of varying severity may occur. There is some risk of developing anaphylactic shock. There is increased excitability of the nervous system.
Side effects of vitamins to increase potency in men often appear in the form of healthy sleep disorders. There can be both an irresistible need for sleep and insomnia. Thoughtless overuse of vitamins for potency in some cases can provoke the formation of kidney stones, cause gastritis and venous thrombosis.
Vitamins for potency in large quantities cause epigastric pain and symptoms of kidney failure. The possibility of hemorrhages in the membranes of the brain and retina of the eyes is not excluded.
overdose
An overdose of vitamins for potency in men, as well as in other cases of using vitamin preparations, is one of the most common side effects. Many men, when problems related to sexual function arise, strive to cope with them as soon as possible and are prone to abuse of appropriate vitamin complexes. Often the result of abuse is exceeding the permissible doses of use and, as a result, the appearance in the body of all kinds of negative phenomena.
Symptoms of overdose are manifested by general weakness, drowsiness, headache, photophobia of the eyes, nausea and vomiting. Stomach pain, joint pain, bones, brittle nails are possible. Signs of impaired kidney and liver function may occur.
Exceeding the permissible daily dose of vitamins leads to disruption of protein and carbohydrate metabolism, impairs the functioning of the nervous system and can lead to the development of neuropathies.
Also, with an overdose, the rhythm of cardiac contractions can be disrupted, arrhythmias and foci of micronecrosis may appear. There is a deterioration in sleep, appetite and vitality of the body decrease, irritability appears.
Interactions with other drugs
Interactions of vitamins to increase male potency with other drugs are expressed by the following positive factors.
B vitamins in particular are better absorbed when combined with calcium. The participation of vitamin D, in turn, ensures optimal conditions for homeostasis and calcium absorption.
Vitamin E helps restore its activity by taking it in combination with vitamin C.
Negative interactions of vitamins to increase male potency with other drugs occur as a result of the combined use of, for example, vitamin B1 with B12. Such a combination of drugs causes an increase in the strength of allergic reactions that can occur as a side effect associated with their intake.
If vitamins B3 and C, iron, copper, zinc are taken along with preparations containing vitamin B2, then this will negatively affect the absorption of the first.
Vitamin C combined with iron and copper causes vitamin B1 to oxidize, minimizing its beneficial effects in the body.
As a result of the combined use of vitamin preparations with various other medicines, there may be a deterioration in vitamin absorption.
For example, sleeping pills and sedatives reduce the effectiveness of B vitamins, and the use of antibiotics prevents vitamins B2 and C from fully developing their beneficial properties.
The presence of alcohol and nicotine addiction in a man requires more certain vitamins for the body than without such bad habits.
storage conditions
The conditions of storage of vitamins to increase male potency, so that they retain the potential of their beneficial effects on the body to the greatest possible extent, must comply with certain parameters and environmental factors.
The main enemy of most vitamins is increased humidity in the room. Under the influence of moisture, the structure of vitamin preparations is subject to liquefaction, as a result of which the preparations, the longer they are exposed to adverse conditions, eventually become unusable.
Even if the vitamins are stored in suitable conditions, after the first opening of the package, moisture penetrates inside and under its action negative phenomena for the preservation of vitamins begin to appear. This is always the case, although the packaging is then tightly closed again.
Different vitamins have different liquefaction times, and this process occurs with different degrees of intensity. Unfavorable storage conditions for vitamins to increase male potency cause a significant reduction in shelf life and a decrease in the effectiveness of their therapeutic effect. The optimal place for storing vitamins seems to be a place where there is no access to light, with a low air temperature and minimum humidity.
expiry date
The shelf life of vitamins for male potency is the period during which such vitamin preparations, when used, can have the most effective corresponding effect on the body. That is, to fully bring the full range of components in it that are useful for men's health and improve sexual function.
These positive properties of the vitamin preparation can be lost in whole or in part due to long-term storage under unsuitable conditions. Vitamins for increasing male potency, with constant exposure to adverse environmental factors, tend to destroy their structure, which in turn leads to the fact that its shelf life is significantly reduced.
With optimal storage conditions, which require compliance with certain light parameters, air temperature and humidity, vitamins can be stored for 2-3 years.
As for the storage conditions, it is also very important not to overdo it. If one or another vitamin complex is prescribed for storage, for example, in cool conditions, then you should not put it in the refrigerator. This, instead of better preservation, can cause irreparable damage to the vitamin supplement.